After retiring from her successful career as an Olympic athlete, Frédérique Lessard struggles to find meaning and purpose in her life. She had always been focused on her training and competing, and now she feels lost without the structure and goals of her athletic career.
As she grapples with this new chapter in her life, she also faces personal challenges when she decides to leave her spouse, with whom she had been planning to start a family. This decision brings about a sense of emptiness and uncertainty, leading Frédérique to question her choices and her identity outside of the world of sports.
With the support of her friends, family, and fellow retired athletes, Frédérique begins to explore new interests and hobbies, learning to embrace a life beyond performance. She discovers that there is more to life than winning medals and achieving physical perfection.
Throughout the series, Frédérique navigates the complexities of relationships, self-discovery, and finding fulfillment outside of the competitive arena. She learns valuable lessons about resilience, self-acceptance, and the importance of pursuing passions that bring joy and fulfillment.
As she embarks on this journey of self-discovery, Frédérique also reflects on her Olympic experiences and the sacrifices she made for her athletic career. She realizes that life is not a race, and that true happiness comes from finding balance and meaning in all areas of life.
